07930 636 272
THE DEVOTED REBEL
Inhale the Good Shit - Exhale the Bullshit
WELCOME TO THE DEVOTED REBEL
Inhale The Good Shit - Exhale The Bullshit!
MEET CLARE...
I'm Clare, the real-deal teacher shaking up the scene with unfiltered vibes and a class that feels like work out for your body and a party for your soul! I am here to help you tap into your true self, beyond the labels and expectations society slaps on you, I'm all about inhaling the good shit and exhaling the bullshit!!
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I created The Devoted Rebel after freeing myself from the lethargy in my body and the fuckery of my mind using the practices you'll find in class! I went from being the little kid who kept it all in, 'seen and not heard' to a full-blown Devoted Rebel taking my life from a dull shade of grey to full radiant colour, showing up for myself and my kids as the person I always knew I was.
I’ve trained with and learnt from modern and ancient teachers alike and I’ve been lucky enough to have taught mind-body practices overseas in Qatar, Dubai, California and Thailand (aka the OMG I’m fucking doing it moments in life!). I am a certified Breathing Coach, Qi Gong Instructor, NLP & EFT Practitioner and SAH Method Teacher with my most recent teachers being the spiritually sassy Sah D’Simone and the modern mystic Lena Moxon. I’m also a mum of 3 trying to keep her shit together and not traumatise her kids with any of my own unprocessed bullshit! I’m devoted to showing up for myself again and again and again so that I can show up for them and those around me. I’m rebelling against all the times I was pulled away from my connection to the truth of who I am. I created Devoted Rebel for myself and for all the people it resonates with, this vibe is creating our tribe as we bring ourselves home.
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A Devoted Rebel Signature Class is a modern fusion of Breathwork, Somatic Movement, Qi Gong Flows, EFT Tapping, Mantra and Dynamic Meditation to the backdrop of a killer tunes.
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It's all about paying homage to the traditional roots of these practices whilst adding our own rebellious twist. Forget strict rules, you won't find perfect here, there are no alignments or corrections here, each movement is an opportunity for you to embody it in your own way. You are the boss, it's about you taking what you need from the class, versus trying to 'get it right'! Time to ditch the overthinking and get into your body, reconnecting with what makes you, well, YOU! Think of it as a modern spin on ancient wisdom, all filtered through your own experience, or, if you prefer, think of it as a class that teaches you how to stay calm in the shit storm, high on your own supply, inhale the good shit and exhale the bullshit!
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In this class you don't have to 'fit in' to belong, it is safe to feel your feelings and you will never be corrected or aligned. ALL of you is welcome, including the parts of you that have been hidden, filtered or diluted. All bodies are welcome, we do not give a shit about age, size, fitness or how it's dressed!
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Tuning in in a world that has us tuned out, is an act of rebellion. Remembering that you are the source of your embodiment is empowering and using this practice as your key to liberation makes you a Devoted Rebel.
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I offer the Signature Class every Sunday morning 9.30am - 10.30am at Substation Macclesfield. You can book your place below. See you there x
Inhale The Good Shit - Exhale The Bullshit
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10 British pounds
WHO IS THE DEVOTED REBEL FOR?
Devoted Rebels come in all shapes, sizes and backgrounds. It’s less about the outside and more about what’s brewing within. Being a Devoted Rebel means feeling that inner spark, that knowing that there’s more to you than meets the eye. It’s about wanting to unleash your true self, your peace, power and potential. It’s being ready to shed the crap from the past and step into the real truth of who you are. It is getting out of your head and into your body on your terms.
In a world where it’s easy to get lost in the noise, being tuned in is an act of rebellion itself. Remembering that you hold the power to express and embody your truth is liberating and when you use this practice to break free from the chains that hold you back, that’s when you truly become a Devoted Rebel.
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BREATH WORK
Breath work is infused throughout the class in various ways from gentle breath work to ground us in the present moment to dynamic breath work to help us really exhale that bullshit! My aim is to help you cultivate an agile nervous system so that when the shit storm hits you stay connected to your inner Devoted Rebel with calmness and presence!
SOMATIC MOVEMENT
Unprocessed emotions sit in the body, creating fuckery in the mind and physical tension and tightness. Somatic movements allows us to release the trapped emotions without having to reengage with the story of why they're there! Basically you'll leave with less crap and more space for the real YOU!
QI GONG
Known as 'the art of effortless power' we harness this ancient practice whilst giving it our own rebellious twist. Trust me, when we give ourselves permission to practice these simple movements our own way, combined with the music and the vibe of the class we can experience pure euphoria!
EFT/SOMATIC TAPPING
If modern science and ancient wisdom had a love child it would be EFT! I use this simple but wildly powerful technique of tapping on specific acupressure points in class combined with music and modern mantra to rewire habitual thought patterns, take the charge out of negative emotions and hand that alchemised power straight to YOU!
MODERN MANTRA
OK, let me be completely honest here...these are Devoted Rebel mantras, you're not going to find them on any spiritual retreats or weekly yoga classes! 'Exhale the bullshit - Inhale the good shit'. These mantras combined with the movements and killer music act to interrupt thought patterns and establish a powerful, life affirming inner vocabulary.
KILLER MUSIC
The carefully curated playlists are a HUGE part of class. Music can energise us, calm us, heal us, it can be louder than the thoughts in our head bringing us into our bodies and the present moment. The music combined with rhythmic breathwork and movement take the experience to the next level.
DEVOTED REBEL SIGNATURE EVENTS
Signature events run through the year at various locations in Cheshire
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RE:VIBE: MAY 31ST 7PM - 9PM
RE:VIBE is a collaboration between The Devoted Rebel and Purely Katie offering you the opportunity to rest, recalibrate and recharge every aspect of your being through Functional Breathing, The Devoted Rebel 'Signature Blend' and a deeply restorative Reiki and Sound Bath experience.
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CALM IN THE SHIT STORM
Whatever the shit storm is for you, work, parenting, relationships (fill in the blank) or simply the shit storm of your own mind, the tools and practices in this workshop are designed to empower you to cultivate the ability to stay calm in the shit storm. To know that even when things are not OK, YOU are OK. To create an agile nervous system, that brings itself back to balance with ease, supporting us in becoming responsive vs reactive, calm in chaos and to free ourselves from the fuckery of our own minds so we don't lose our shit!
HIGH ON YOUR OWN SUPPLY
This workshop is full power! I combine dynamic Breath Work with SAH Method movements to pump the lymphatic system, strengthen the physical body, enhance vagal tone and get you high on your own supply! You will leave feeling unusually energised and deeply calm at the same time!
Your class is better than ecstasy
I've never experienced anything quite like it. I felt energised but so calm at the same time. If I had one word for it it would be EUPHORIC! Thank you Clare for creating something very special.
I've tried classes before but never felt comfortable. This is the first class where I have felt completely at ease in this larger body of mine. Clare made me feel seen and supported whilst also completely free to be me. I thought Qi Gong and breathworkwas boring before this, how wrong I was!
LET'S CHAT...
I LOVE HEARING FROM REBELS! TO ADD YOURSELF TO A WAITING LIST OR IF YOU HAVE ANY QUESTIONS FEEL FREE TOÂ WHATS APP/TEXT ME ON 07930636272 OR EMAIL ME AT CLARE.BAYLIS@GMAIL.COM