WELCOME TO THE DEVOTED REBEL....
BREATHWORK - SOMATIC MOVEMENT - QI GONG - EFT - MANTRA - DYNAMIC MEDITATION & KILLER PLAYLISTS!
A Devoted Rebel Class is a unique fusion of Rhythmic Breathwork, Somatic Movement, Qi Gong Flows, EFT Tapping and Dynamic Meditation to the backdrop of a Killer Playlist.
It's about getting out of your head, into your body and finding your unique vibe. We honour the roots of these practices whilst taking a rebellious approach to experiencing them. There are no corrections or alignments, it's just you, the mat and the music. There's nothing to achieve, just an experience to be had.
Tuning in in a world that has us tuned out, is an act of rebellion. Remembering that YOU ARE THE SOURCE of your euphoria is empowering and using this practice as your key to liberation makes you a Devoted Rebel!
THE SUNDAY CLASS & MONTHLY EVENTS
THE DEVOTED REBEL SIGNATURE CLASS
09.30 - 10.30AM
£10 PER CLASS
Join us every Sunday for our signature class. A fusion of Breath Work, Somatic Movement, Mantra, Qi Gong Flows, EFT and Dynamic Meditation all to the backdrop of a killer playlist. The tribe of Devoted Rebels often follow this with a coffee in the Substation Cafe.
You can book your place with PayPal by clicking the button below (just add your name and date of class) or Whats App me and I'll send you alternative methods.
GLOW! (SOLD OUT)
DECEMBER 15TH 7.30PM - 9.00PM
The studio lights will be completely dimmed, the playlist will be loaded and your glow sticks will be waiting for a practice like no other! Creating our own glowing malas as we move, flow and breathe in a fun practice which will mesmerise, energise and relax.
We'll be following the practice with a drink in the Substation bar beneath the studio.
Hi, I'm Clare, I'm the creator of The Devoted Rebel, helping people tune in in a world that has us tuned out, distracted and disconnected. I strongly believe that you are your own guide, guru, teacher (whatever you want to call it!). You don't come to The Devoted Rebel to listen to me, you come to listen to yourself, I am simply the person who has the priviledge of guiding you home. But lets talk about me anyway....
Events in my childhood created a pretty tuned out, disconnected, dissociated kid who learnt that her needs weren't important. I spent most of my life up until my late twenties in a state of freeze, autopilot, checked out and only half there.
Fast forward to discovering breathwork and somatic practices (all through the birth of Aaron, my now 17 year old!) These practices woke me up, plugged me back in and brought me back to life. The world went from black and white to full radiant colour.
I have spent the last 17 years exploring, training and devoting myself to these practices. The practices that reconnected me with myself, the practices that brought me liberation from the dissociation, looping stories and narrative in my mind, the practices that got me out of my head and into my body and I am devoted to sharing these practices with you in a rebellious, modern, unique and accessible way.
I have taught breathwork and mind-body practices in some amazing locations, California, The Middle East, Thailand, Ireland and, of course my home town of Macclesfield! I have been fortunate to train with some amazing teachers over the years. Lee Holden, Lucas Lockwood, Lena Moxon, John Parkin, Dr Belisa Vranich and most recently the Spiritually Sassy Sah D'Simone! Thanks to their wisdom and devotion to teaching I am a Breathing Coach, Qi Gong Instructor, EFT Practitioner, SAH Method Teacher and, most importantly, I am a Devoted Rebel!
A DEVOTED REBEL....
Honors the roots of traditional practices whilst taking a rebellious approach to experiencing them.
Chooses to tune in in a world that has us tuned out, distracted, diconnected.
Drops the mask and embraces their unique vibe. Drops the story and makes space for the feeling.
A devoted Rebel uses this practice as their key to liberation and freedom.